Prep Course/ On-Ramp Introduction

MORE ABOUT THIS PROGRAM

Embark on your fitness journey with our comprehensive four-session Introduction and Prep Course at CrossFit Pickerington. Tailored to your schedule, this course pairs you with our expert coaches for one-hour sessions. The first three sessions are a deep dive into the world of CrossFit, where you'll learn essential movements, understand our unique training philosophy, and engage in skill-specific workouts. We address all your questions and pave the way for your success. The finale? A dedicated nutrition session focused on understanding your body metrics and crafting a personalized diet plan. It's more than a course; it's a holistic introduction to a healthier you!